Abuse and how to spot it.

Emotional abuse is “any act including confinement, isolation, verbal assault, humiliation, intimidation, infantilization, or any other treatment which may diminish the sense of identity, dignity, and self-worth.”1  Psychological abuse and  it can be just as devastating as physical abuse. Psychological abuse can affect your inner thoughts and feelings as well as exert control over your life….

Mental health awareness month: let’s talk about depression

Remember: people diagnosed with Depression are usually smarter than the average person, they have a better perspective of the world and they see situations more realistically.   Depression is not what you think. Depression is not romantic, it’s not a thing that you can heal with a kiss, it’s not photos in black and white…